I've yet to make any smoothies since we moved since my blender broke and we've not replaced it, but these are my favorite type of smoothie and I can't wait until I can make them again.
Recipe
Strawberry Banana Smoothie
2 cups vanilla soymilk
1 cup frozen strawberries
1/2 banana
Optional: 1/2 tsp vanilla extract and 1 tbsp honey
Pour all ingredients into blender and blend til' smooth.
Serves 3 (serving size: 1 cup)
Calories: 120
Fat: 2.3g
Protein: 4.6g
Carb: 20g
Fiber: 3g
Chol: 0mg
Sodium: 41mg
Calcium: 276mg
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